Dr. Maria Vasina can help you deal with...

....overcoming various career and personal crises you may face. These crises can range from reduced funding and limited resources to professional conflicts and personal stress.

In a challenging situation, it is essential to think clearly and remain calm before taking action. This is where anti-crisis coaching can help. 

The purpose of anti-crisis coaching is to help scientists: 

• navigate through a difficult period with maximum benefit, 

• reduce stress from uncertainty, 

• increase your self-esteem,

• find strategies for effective problem-solving. 

Dr. Maria Vasina herself has gone through several professional and personal challenges during her graduate studies and work in industry,  she understands how difficult these situations can be, and has become a coach to help others. Maria's mission now is to help as many scientists as possible find ways to support themselves in crises which are unique to each individual.

Length of a personalized session

1 hour.

What happens during the consultation 

Dr. Maria Vasina will help you identify your wants and needs with coaching techniques and regular reflection, explore options to cope with your current situation and develop skills to support yourself independently.

What result can you expect?

After the sessions, you will:

• feel more confident in yourself and your abilities, 

• have a better understanding of what you want and why, 

• have more clarity on what to do next, and the exact steps to move towards the set goal,

• become clearer-minded to continue your research, maintain productivity, and mental health.

Prices

80 EUR/h

Your expert

Feedback from participants

'Maria and I worked together at a time when I had a lot of worries. And it was important for me to talk and reduce the stress. And it worked! Thank you for the atmosphere of trust and stability and your support. It was an unobtrusive and non-directive way of coaching through the session. I felt comfortable.'

'Thank you for our session. The things we discussed help me understand what's important to me. And now building more interesting plans is more important than other topics. Especially useful was the insight about passive income and that I need to focus on it. In general it was a very useful session for me. Thank you very much!'

'Working with Maria as a coach, I felt her professionalism, care and attention. During the session I felt safe and confidential, which was so important to be open and reach my goals. Maria is able to listen and give non-judgmental feedback that helps me to see my situation from a helicopter view. I have decided on several issues that I was stuck on before and now I am acting differently because of our sessions. Thank you so much Maria. I look forward to continuing our work together.'